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Cluck Norris (No Bun)

Cluck Norris (No Bun) at Grill'd (AU) has 521 kcal per stated portion, with 74.2 g protein and 19.0 g fat.

521kcal
287 gportion
74.2 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy521 kcal182
Protein74.2 g25.9
Carbohydrate12.1 g4.2
of which sugars9.5 g3.3
Fat19.0 g6.6
of which saturates5.3 g1.8
Fibre3.7 g1.3
Salt0.96 g0.34

What that costs in movement

At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 26% of the day's energy.

The salt in it is about 16% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Grill'd (AU) published nutrition · checked 2026-09-22

Similar items on this menu

Healthy Fried Chicken Bites - 12

521 kcal per portion

Grand Brie (No Bun)

519 kcal per portion

Dynamic Beef Cheeseburger

519 kcal per portion

Mustard & Pickled! (Traditional Bun)

528 kcal per portion

Bird & Brie (Traditional Bun)

528 kcal per portion

Vegan Garden Goodness (Traditional Bun)

528 kcal per portion

All Grill'd (AU) items · All chains · Estimate any menu

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