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Sweet Holy Cluck (No Bun)
Sweet Holy Cluck (No Bun) at Grill'd (AU) has 466 kcal per stated portion, with 22.7 g protein and 26.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 466 kcal | 291 |
| Protein | 22.7 g | 14.2 |
| Carbohydrate | 19.1 g | 11.9 |
| of which sugars | 6.2 g | 3.9 |
| Fat | 26.9 g | 16.8 |
| of which saturates | 6.4 g | 4.0 |
| Fibre | 1.6 g | 1.0 |
| Salt | 1.90 g | 1.18 |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 32% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Grill'd (AU) published nutrition · checked 2026-09-22
Similar items on this menu
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Vegan Beyond Garden Goodness (No Bun)
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Sweet Potato Chips - Regular
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Vegan Beyond Mustard & Pickled!
461 kcal per portion
Crispy Bacon & Cheese (No Bun)
461 kcal per portion
Vegan Beyond Mustard & Pickled! (Traditional Bun)
461 kcal per portion
All Grill'd (AU) items · All chains · Estimate any menu
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