TempoLife › Features › Restaurant chain menu nutrition › pilzmischung-mit-steinpilzen
Pilzmischung mit Steinpilzen
Pilzmischung mit Steinpilzen at Gusto (DE) has 236 kcal per stated portion, with 16.9 g protein and 3.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 236 kcal | 236 |
| Protein | 16.9 g | 16.9 |
| Carbohydrate | 7.5 g | 7.5 |
| of which sugars | not in the source | — |
| Fat | 3.2 g | 3.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gusto (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Nudeln in Sahnesauce
238 kcal per portion
Champignons mit Pfifferlingen Getrocknet
234 kcal per portion
Nudeln in Tomatensauce
232 kcal per portion
Kartoffelpüree mit Zwiebeln, Croutons und Schinken
226 kcal per portion
Kartoffel Knusper Taschen
224 kcal per portion
Nudeln in Käse-Sahne-Sauce
224 kcal per portion
All Gusto (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.