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Big Brekkie Burrito – Mild Sautéed Vegetables with Guacamole
Big Brekkie Burrito – Mild Sautéed Vegetables with Guacamole at Guzman y Gomez (AU) has 938 kcal per stated portion, with 29.8 g protein and 55.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 938 kcal | 213 |
| Protein | 29.8 g | 6.8 |
| Carbohydrate | 76.9 g | 17.5 |
| of which sugars | 6.3 g | 1.4 |
| Fat | 55.6 g | 12.6 |
| of which saturates | 17.5 g | 4.0 |
| Fibre | 7.5 g | 1.7 |
| Salt | 4.43 g | 1.01 |
What that costs in movement
At 75 kg, this item is roughly 166 minutes of brisk walking or 86 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
The salt in it is about 74% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Guzman y Gomez (AU) published nutrition · checked 2026-09-22
Similar items on this menu
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Big Brekkie Burrito – Mild Free Range Chicken Chorizo
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Cali Burrito – Mild Grilled Chicken
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Big Brekkie Burrito – Mild Bacon
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All Guzman y Gomez (AU) items · All chains · Estimate any menu
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