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Nachos – Mild Pulled Pork
Nachos – Mild Pulled Pork at Guzman y Gomez (AU) has 1 090 kcal per stated portion, with 46.0 g protein and 65.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 090 kcal | 222 |
| Protein | 46.0 g | 9.4 |
| Carbohydrate | 76.5 g | 15.6 |
| of which sugars | 4.3 g | 0.9 |
| Fat | 65.6 g | 13.4 |
| of which saturates | 19.3 g | 3.9 |
| Fibre | 11.7 g | 2.4 |
| Salt | 4.60 g | 0.94 |
What that costs in movement
At 75 kg, this item is roughly 193 minutes of brisk walking or 100 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
The salt in it is about 77% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Guzman y Gomez (AU) published nutrition · checked 2026-09-22
Similar items on this menu
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1 090 kcal per portion
Nachos – Mild Grilled Chicken
1 100 kcal per portion
Nacho Fries – Mild Ground Beef
1 070 kcal per portion
Honey Habanero Tender Cali – Mild Crispy Chicken Tenders
1 070 kcal per portion
Caesar Cali Burrito – Mild Crispy Chicken Tenders
1 120 kcal per portion
Enchilada With Cheese & Queso – Mild Pulled Pork
1 130 kcal per portion
All Guzman y Gomez (AU) items · All chains · Estimate any menu
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