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Crunchy Cookies & Cream
Crunchy Cookies & Cream at Häagen-Dazs (ES) has 343 kcal per stated portion, with 4.7 g protein and 21.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 343 kcal | 343 |
| Protein | 4.7 g | 4.7 |
| Carbohydrate | 32.1 g | 32.1 |
| of which sugars | not in the source | — |
| Fat | 21.3 g | 21.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Häagen-Dazs (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Chunky Salted Caramel
344 kcal per portion
Cracking Macadamia Nut Brittle
352 kcal per portion
Dark Chocolate & Caramelized Almond
328 kcal per portion
Chocolate Belga
306 kcal per portion
Helado
298 kcal per portion
Peanut Butter Crunch
290 kcal per portion
All Häagen-Dazs (ES) items · All chains · Estimate any menu
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