TempoLife › Features › Restaurant chain menu nutrition › mini-salted-caramel
Mini Salted Caramel
Mini Salted Caramel at Häagen-Dazs (FR) has 145 kcal per stated portion, with 1.6 g protein and 10.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 145 kcal | 392 |
| Protein | 1.6 g | 4.3 |
| Carbohydrate | 10.8 g | 29.2 |
| of which sugars | not in the source | — |
| Fat | 10.5 g | 28.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Häagen-Dazs (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Frozen Yogurt Strawberry
137 kcal per portion
Caramel Swirl 150
135 kcal per portion
Bouchées Salted Caramel
123 kcal per portion
Sorbet Refreshing Raspberry
118 kcal per portion
Sorbet Mango
112 kcal per portion
Sorbet Framboise
111 kcal per portion
All Häagen-Dazs (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.