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Summer Berries & Cream
Summer Berries & Cream at Häagen-Dazs (FR) has 245 kcal per stated portion, with 2.9 g protein and 14.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 245 kcal | — |
| Protein | 2.9 g | — |
| Carbohydrate | 24.1 g | — |
| of which sugars | not in the source | — |
| Fat | 14.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Häagen-Dazs (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Strawberries & Cream
243 kcal per portion
Chocolate Midnight Cookies
248 kcal per portion
Green Tea
241 kcal per portion
Vanilla Caramel Almond
249 kcal per portion
Vanille
249 kcal per portion
Coffee
250 kcal per portion
All Häagen-Dazs (FR) items · All chains · Estimate any menu
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