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BBQ Sauce (1 oz)

BBQ Sauce (1 oz) at The Habit Burger Grill (US) has 60 kcal per stated portion, with 0.0 g protein and 0.0 g fat.

60kcal
0.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy60 kcal
Protein0.0 g
Carbohydrate15.0 g
of which sugars13.0 g
Fat0.0 g
of which saturates0.0 g
Fibre0.0 g
Salt0.95 g

What that costs in movement

At 75 kg, this item is roughly 11 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 3% of the day's energy.

The salt in it is about 16% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: The Habit Burger Grill (US) published nutrition · checked 2026-09-22

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Apple Sauce

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Parmesan Cheese

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All The Habit Burger Grill (US) items · All chains · Estimate any menu

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