TempoLife › Возможности › Restaurant chain menu nutrition › chicken-club-on-sourdough
Chicken Club on Sourdough
Chicken Club on Sourdough at The Habit Burger Grill (US) has 900 kcal per stated portion, with 48.0 g protein and 52.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 900 kcal | — |
| Protein | 48.0 g | — |
| Carbohydrate | 57.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 52.0 g | — |
| of which saturates | 13.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 4.25 g | — |
What that costs in movement
At 75 kg, this item is roughly 159 minutes of brisk walking or 83 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
The salt in it is about 71% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Habit Burger Grill (US) published nutrition · checked 2026-09-22
Similar items on this menu
Santa Barbara Cobb
770 kcal per portion
Sirloin Steak Sandwich on Sourdough
760 kcal per portion
BBQ Chicken Salad
750 kcal per portion
Double Char with Cheese
750 kcal per portion
Santa Barbara Char
1 070 kcal per portion
Portabella Char
700 kcal per portion
All The Habit Burger Grill (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.