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Tripple Smash

Tripple Smash at Hans im Glück (DE) has 939 kcal per stated portion, with 57.4 g protein and 56.7 g fat.

939kcal
57.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy939 kcal
Protein57.4 g
Carbohydrate52.4 g
of which sugarsnot in the source
Fat56.7 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 166 minutes of brisk walking or 86 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 47% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Hans im Glück (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Marktschreier

1 003 kcal per portion

Orientzauber

1 012 kcal per portion

Hochstapler

1 038 kcal per portion

Farbenspiel

796 kcal per portion

Bravur

787 kcal per portion

Double Smash

786 kcal per portion

All Hans im Glück (DE) items · All chains · Estimate any menu

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