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Hans im Glück (DE) nutrition
Calories, protein, carbs and fat for 148 Hans im Glück (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Grosse Portion Süsskartoffel-Fritten | — | 1 139 | 8.3 | 131.5 | 59.5 | — |
| Grosse Portion Gemischte Fritten | — | 1 135 | 11.9 | 141.9 | 52.3 | — |
| Grosse Portion Goldfritten | — | 1 130 | 15.5 | 152.4 | 45.0 | — |
| Hochstapler | — | 1 038 | 70.5 | 13.6 | 78.3 | — |
| Orientzauber | — | 1 012 | 23.8 | 82.7 | 61.8 | — |
| Marktschreier | — | 1 003 | 48.5 | 24.1 | 69.9 | — |
| Tripple Smash | — | 939 | 57.4 | 52.4 | 56.7 | — |
| Farbenspiel | — | 796 | 20.1 | 36.2 | 52.8 | — |
| Bravur | — | 787 | 49.2 | 58.1 | 37.6 | — |
| Double Smash | — | 786 | 41.0 | 54.1 | 46.4 | — |
| Kraftprotz | — | 756 | 37.9 | 23.0 | 56.8 | — |
| Vogelfrei | — | 750 | 24.9 | 52.5 | 45.8 | — |
| Kräuterraucher mit Brioche | — | 742 | 26.8 | 65.8 | 41.6 | — |
| Ziegenmaid | — | 736 | 18.9 | 39.2 | 54.8 | — |
| Hippe | — | 716 | 20.8 | 46.1 | 47.3 | — |
| Wilder Westen | — | 694 | 38.2 | 32.0 | 45.6 | — |
| Hornträger | — | 686 | 17.6 | 43.2 | 48.1 | — |
| Erbsenkönigin | — | 685 | 26.0 | 62.0 | 36.0 | — |
| Geissbock | — | 659 | 40.4 | 15.8 | 48.3 | — |
| Federvieh | — | 646 | 48.4 | 27.9 | 37.4 | — |
| Pfeffersack | — | 630 | 34.3 | 14.1 | 47.7 | — |
| Knusperschote | — | 625 | 6.9 | 60.5 | 37.9 | — |
| Elsässer | — | 610 | 36.0 | 18.3 | 43.6 | — |
| Abenteuerlust | — | 598 | 11.2 | 33.3 | 44.4 | — |
| Käse & Speck | — | 598 | 40.3 | 4.9 | 46.5 | — |
| Avocado | — | 589 | 37.2 | 5.4 | 46.3 | — |
| Vollmundig | — | 589 | 38.0 | 10.7 | 43.5 | — |
| Wohltat | — | 576 | 13.0 | 39.4 | 38.9 | — |
| Glückskind | — | 574 | 18.7 | 28.3 | 41.7 | — |
| Zeitgeist | — | 571 | 16.0 | 24.4 | 44.0 | — |
| Feuriger | — | 565 | 36.4 | 10.3 | 42.1 | — |
| Glückspilz | — | 561 | 14.9 | 28.1 | 42.6 | — |
| Wolpertinger | — | 561 | 6.7 | 54.4 | 33.1 | — |
| Goldschmelze | — | 554 | 36.9 | 6.1 | 42.5 | — |
| Weltenbummler | — | 546 | 11.4 | 29.5 | 40.0 | — |
| Eitler Gockel | — | 544 | 37.9 | 23.4 | 32.4 | — |
| Olivenhain | — | 533 | 12.6 | 29.7 | 38.5 | — |
| Pfefferbusch | — | 528 | 10.7 | 32.1 | 39.0 | — |
| Klassik | — | 526 | 36.3 | 4.8 | 40.4 | — |
| Grünrock | — | 522 | 41.7 | 6.9 | 27.0 | — |
| Beherzter | — | 514 | 14.6 | 28.6 | 37.1 | — |
| Ringelei | — | 511 | 7.1 | 66.4 | 23.0 | — |
| Glücksgriff | — | 502 | 16.0 | 21.3 | 37.5 | — |
| Seelenheil | — | 495 | 13.6 | 23.2 | 37.8 | — |
| Feuerwerk | — | 472 | 35.7 | 15.9 | 29.3 | — |
| Geselle | — | 469 | 39.3 | 6.5 | 31.7 | — |
| Small Single Smash | — | 440 | 21.0 | 33.6 | 25.2 | — |
| Ziegenhirte | — | 440 | 39.5 | 18.2 | 22.8 | — |
| Rohköstlich | — | 429 | 7.9 | 29.7 | 30.6 | — |
| Hitzkopf | — | 423 | 8.1 | 36.8 | 25.1 | — |
| Goldstücke | — | 405 | 10.0 | 46.4 | 19.8 | — |
| Meisterwerk | — | 405 | 35.5 | 9.1 | 24.7 | — |
| Nugget Burger | — | 405 | 13.5 | 40.1 | 21.0 | — |
| Vegane Nuggets | — | 404 | 25.2 | 22.4 | 22.0 | — |
| Kartoffelchips | — | 402 | 4.4 | 39.5 | 24.6 | — |
| Kleiner Klassik | — | 398 | 17.8 | 31.7 | 22.7 | — |
| Omas Geheimnis | — | 393 | 4.0 | 41.6 | 23.1 | — |
| Süsskartoffel-Fritten | — | 386 | 2.8 | 44.5 | 20.1 | — |
| Goldfritten | — | 382 | 5.2 | 51.6 | 15.3 | — |
| Schlingel | — | 374 | 6.3 | 54.6 | 13.5 | — |
| Hans Mule | — | 371 | 0.3 | 46.5 | 1.2 | — |
| Oran Gin | — | 368 | 0.9 | 49.1 | 0.2 | — |
| Goldregen | — | 361 | 0.7 | 47.6 | 0.4 | — |
| Paradiesvogel | — | 322 | 0.9 | 38.4 | 0.7 | — |
| Rindfleisch | — | 322 | 30.7 | 0.0 | 22.3 | — |
| Himbeergold | — | 316 | 0.6 | 35.2 | 0.2 | — |
| Lausbub | — | 295 | 3.2 | 50.0 | 8.3 | — |
| Tadellos | — | 289 | 0.2 | 31.7 | 0.1 | — |
| Falafel Burger | 100 g | 281 | 8.4 | 24.0 | 15.0 | — |
| Glücksbringer | — | 278 | 0.5 | 27.6 | 0.5 | — |
| Brombeer | — | 277 | 0.6 | 22.9 | 1.3 | — |
| Caesarsoße | — | 268 | 1.8 | 3.6 | 27.9 | — |
| Grünschnabel | — | 268 | 0.2 | 26.7 | 0.0 | — |
| 3-Pfeffer-Mayo | — | 251 | 0.2 | 2.4 | 27.1 | — |
| Strudelwohl | — | 251 | 4.2 | 35.9 | 9.9 | — |
| Mojito | — | 248 | 0.3 | 23.8 | 1.1 | — |
| Scharfe Chili-Mayo | — | 244 | 0.3 | 6.4 | 24.5 | — |
| Avocado‘N‘Egg | — | 241 | 7.2 | 1.5 | 13.4 | — |
| Ofenwarmes Hausbrot | — | 238 | 7.4 | 39.6 | 5.5 | — |
| Trüffel-Mayo | — | 236 | 0.2 | 4.1 | 24.7 | — |
| Scharfsinn | — | 233 | 0.2 | 53.1 | 0.7 | — |
| Engelstrompete | — | 226 | 0.5 | 42.9 | 1.2 | — |
| Knoblauch-Mayo | — | 222 | 0.6 | 3.8 | 23.1 | — |
| Burger-Sosse | — | 221 | 0.2 | 6.5 | 21.9 | — |
| Avocado-Fritten | — | 209 | 1.2 | 4.8 | 20.3 | — |
| Minne | — | 209 | 0.9 | 47.3 | 0.6 | — |
| Bacon & Onion | — | 205 | 9.7 | 6.3 | 15.6 | — |
| Goldfink | — | 202 | 1.3 | 46.6 | 1.0 | — |
| Sommerwind | — | 202 | 1.6 | 44.8 | 1.0 | — |
| Stille Zitronenlimonade Mango-Ingwer | — | 200 | 0.3 | 47.0 | 0.2 | — |
| Stille Zitronenlimonade Pfirsich-Limette | — | 194 | 0.2 | 43.6 | 0.8 | — |
| Camembertcreme | — | 191 | 7.8 | 0.8 | 17.4 | — |
| Stille Zitronenlimonade Heidelbeer-Minze | — | 190 | 0.2 | 45.2 | 0.2 | — |
| Beschwingter | — | 189 | 0.2 | 34.3 | 0.2 | — |
| Stille Zitronenlimonade Brombeer-Rosmarin | — | 188 | 0.3 | 43.5 | 0.2 | — |
| Durstlöscher Johannisbeer-Heidelbeer | — | 184 | 1.2 | 41.8 | 1.2 | — |
| Trüffel-Fritten | — | 184 | 2.3 | 3.0 | 17.9 | — |
| Cheddarcreme | — | 181 | 9.0 | 1.1 | 15.6 | — |
| Chili-Cheddar-Fritten | — | 177 | 7.9 | 6.7 | 13.1 | — |
| Himbeer Minzessin | — | 177 | 0.6 | 37.2 | 1.2 | — |
| Heisse Schokolade | — | 172 | 7.8 | 18.1 | 7.4 | — |
| Aperol Spritz | — | 169 | 0.3 | 19.5 | 0.0 | — |
| Lillet Wild Berry | — | 168 | 0.6 | 26.4 | 0.4 | — |
| Pouletbrustfilet | — | 164 | 33.9 | 0.1 | 2.9 | — |
| Kleiner Salat | — | 163 | 2.5 | 5.5 | 14.4 | — |
| Floristin | — | 157 | 0.1 | 37.5 | 0.0 | — |
| Hugo | — | 156 | 0.2 | 21.3 | 0.3 | — |
| Freudentaumel | — | 150 | 0.5 | 35.3 | 0.5 | — |
| Eistee Mango-Ingwer | — | 149 | 0.3 | 34.9 | 0.2 | — |
| Beilagensalat | — | 147 | 2.5 | 7.0 | 11.9 | — |
| Truffled Mushroom | — | 144 | 2.2 | 2.0 | 13.9 | — |
| Eistee Pfirsich-Limette | — | 143 | 0.2 | 31.5 | 0.8 | — |
| Eistee Heidelbeer-Minze | — | 139 | 0.3 | 33.1 | 0.3 | — |
| Holunderblüte | — | 138 | 0.1 | 32.4 | 0.1 | — |
| Moskito | — | 137 | 0.3 | 33.0 | 0.1 | — |
| Spiegelei | — | 137 | 9.5 | 0.6 | 10.4 | — |
| Durstlöscher Minze-Holunder | — | 136 | 0.0 | 32.0 | 0.0 | — |
| Eistee Brombeer-Rosmarin | — | 136 | 0.3 | 31.4 | 0.3 | — |
| Schnittlauchcreme | — | 134 | 1.6 | 2.5 | 13.2 | — |
| Eistee Zitrone-Thymian | — | 132 | 0.3 | 30.1 | 0.2 | — |
| Kartoffelrösti | — | 129 | 1.9 | 16.6 | 5.7 | — |
| Alkoholfreier Wild Berry | — | 127 | 0.6 | 27.9 | 0.4 | — |
| Durstlöscher Drachenfrucht-Guave-Limette | — | 123 | 0.2 | 25.4 | 0.6 | — |
| Stille Zitronenlimonade Zitrone-Thymian | — | 120 | 0.2 | 27.1 | 0.1 | — |
| Alkoholfreier Hugo | — | 117 | 0.1 | 25.7 | 0.5 | — |
| Alkoholfreier Spritz | — | 109 | 0.2 | 25.5 | 0.0 | — |
| Charmeur | — | 109 | 0.1 | 26.5 | 0.1 | — |
| Avocadocreme | — | 108 | 1.5 | 1.1 | 10.2 | — |
| Durstlöscher Mango-Minze | — | 108 | 1.0 | 24.0 | 1.0 | — |
| Durstlöscher Erdbeer-Basilikum | — | 105 | 1.6 | 24.5 | 1.1 | — |
| Knoblauch-Käse-Fritten | — | 99 | 4.8 | 1.3 | 10.8 | — |
| Latte Macchiato | — | 99 | 5.0 | 7.8 | 5.3 | — |
| Durstlöscher Grapefruit-Maracuja-Thymian | — | 96 | 1.0 | 21.1 | 0.4 | — |
| Durstlöscher Apfel-Rhabarber | — | 95 | 0.9 | 21.2 | 0.6 | — |
| Pfefferkruste | — | 93 | 1.2 | 7.8 | 5.6 | — |
| Kindercocktail | — | 86 | 0.9 | 18.6 | 0.6 | — |
| Kartoffelchips - Extra Portion | — | 81 | 0.9 | 7.9 | 5.0 | — |
| Cappuccino | — | 78 | 3.9 | 6.2 | 4.2 | — |
| Speck | — | 72 | 4.0 | 0.1 | 6.1 | — |
| Rotkäppchen | — | 55 | 1.0 | 12.0 | 1.0 | — |
| Scharfe Chilischotensoße | — | 55 | 0.6 | 12.6 | 0.1 | — |
| Grillgemüse | — | 28 | 0.3 | 1.7 | 2.0 | — |
| Karamellisierte Zwiebeln | — | 28 | 0.5 | 5.5 | 0.4 | — |
| Espresso Macchiato | — | 16 | 0.7 | 1.5 | 0.8 | — |
| Doppelter Espresso | — | 4 | 0.1 | 0.8 | 0.1 | — |
| Espresso | — | 3 | 0.0 | 0.6 | 0.1 | — |
| Kaffee Crema | — | 3 | 0.0 | 0.6 | 0.1 | — |
| Jalapenos | — | 2 | 0.1 | 0.5 | 0.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 1 137 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Hans im Glück (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Hans im Glück brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Hans%20im%20Gl%C3%BCck, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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