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Nutrição Hans im Glück (DE)
Calorias, proteínas, hidratos de carbono e gordura de 149 itens da ementa Hans im Glück (DE), conforme listados por FatSecret DE (as páginas da cadeia bloqueiam leitores automáticos).
| Item | Porção | kcal | Proteínas g | Hidratos g | Gordura g | Sal g |
|---|---|---|---|---|---|---|
| Grosse Portion Süsskartoffel-Fritten | — | 1 139 | 8.3 | 131.5 | 59.5 | — |
| Grosse Portion Gemischte Fritten | — | 1 135 | 11.9 | 141.9 | 52.3 | — |
| Grosse Portion Goldfritten | — | 1 130 | 15.5 | 152.4 | 45.0 | — |
| Hochstapler | — | 1 038 | 70.5 | 13.6 | 78.3 | — |
| Orientzauber | — | 1 012 | 23.8 | 82.7 | 61.8 | — |
| Marktschreier | — | 1 003 | 48.5 | 24.1 | 69.9 | — |
| Tripple Smash | — | 939 | 57.4 | 52.4 | 56.7 | — |
| Farbenspiel | — | 796 | 20.1 | 36.2 | 52.8 | — |
| Bravur | — | 787 | 49.2 | 58.1 | 37.6 | — |
| Double Smash | — | 786 | 41.0 | 54.1 | 46.4 | — |
| Kraftprotz | — | 756 | 37.9 | 23.0 | 56.8 | — |
| Vogelfrei | — | 750 | 24.9 | 52.5 | 45.8 | — |
| Kräuterraucher mit Brioche | — | 742 | 26.8 | 65.8 | 41.6 | — |
| Ziegenmaid | — | 736 | 18.9 | 39.2 | 54.8 | — |
| Hippe | — | 716 | 20.8 | 46.1 | 47.3 | — |
| Wilder Westen | — | 694 | 38.2 | 32.0 | 45.6 | — |
| Hornträger | — | 686 | 17.6 | 43.2 | 48.1 | — |
| Erbsenkönigin | — | 685 | 26.0 | 62.0 | 36.0 | — |
| Geissbock | — | 659 | 40.4 | 15.8 | 48.3 | — |
| Federvieh | — | 646 | 48.4 | 27.9 | 37.4 | — |
| Pfeffersack | — | 630 | 34.3 | 14.1 | 47.7 | — |
| Knusperschote | — | 625 | 6.9 | 60.5 | 37.9 | — |
| Elsässer | — | 610 | 36.0 | 18.3 | 43.6 | — |
| Abenteuerlust | — | 598 | 11.2 | 33.3 | 44.4 | — |
| Käse & Speck | — | 598 | 40.3 | 4.9 | 46.5 | — |
| Avocado | — | 589 | 37.2 | 5.4 | 46.3 | — |
| Vollmundig | — | 589 | 38.0 | 10.7 | 43.5 | — |
| Wohltat | — | 576 | 13.0 | 39.4 | 38.9 | — |
| Glückskind | — | 574 | 18.7 | 28.3 | 41.7 | — |
| Zeitgeist | — | 571 | 16.0 | 24.4 | 44.0 | — |
| Feuriger | — | 565 | 36.4 | 10.3 | 42.1 | — |
| Glückspilz | — | 561 | 14.9 | 28.1 | 42.6 | — |
| Wolpertinger | — | 561 | 6.7 | 54.4 | 33.1 | — |
| Goldschmelze | — | 554 | 36.9 | 6.1 | 42.5 | — |
| Weltenbummler | — | 546 | 11.4 | 29.5 | 40.0 | — |
| Eitler Gockel | — | 544 | 37.9 | 23.4 | 32.4 | — |
| Olivenhain | — | 533 | 12.6 | 29.7 | 38.5 | — |
| Pfefferbusch | — | 528 | 10.7 | 32.1 | 39.0 | — |
| Klassik | — | 526 | 36.3 | 4.8 | 40.4 | — |
| Grünrock | — | 522 | 41.7 | 6.9 | 27.0 | — |
| Beherzter | — | 514 | 14.6 | 28.6 | 37.1 | — |
| Ringelei | — | 511 | 7.1 | 66.4 | 23.0 | — |
| Glücksgriff | — | 502 | 16.0 | 21.3 | 37.5 | — |
| Seelenheil | — | 495 | 13.6 | 23.2 | 37.8 | — |
| Feuerwerk | — | 472 | 35.7 | 15.9 | 29.3 | — |
| Geselle | — | 469 | 39.3 | 6.5 | 31.7 | — |
| Small Single Smash | — | 440 | 21.0 | 33.6 | 25.2 | — |
| Ziegenhirte | — | 440 | 39.5 | 18.2 | 22.8 | — |
| Rohköstlich | — | 429 | 7.9 | 29.7 | 30.6 | — |
| Hitzkopf | — | 423 | 8.1 | 36.8 | 25.1 | — |
| Goldstücke | — | 405 | 10.0 | 46.4 | 19.8 | — |
| Meisterwerk | — | 405 | 35.5 | 9.1 | 24.7 | — |
| Nugget Burger | — | 405 | 13.5 | 40.1 | 21.0 | — |
| Vegane Nuggets | — | 404 | 25.2 | 22.4 | 22.0 | — |
| Kartoffelchips | — | 402 | 4.4 | 39.5 | 24.6 | — |
| Kleiner Klassik | — | 398 | 17.8 | 31.7 | 22.7 | — |
| Omas Geheimnis | — | 393 | 4.0 | 41.6 | 23.1 | — |
| Süsskartoffel-Fritten | — | 386 | 2.8 | 44.5 | 20.1 | — |
| Goldfritten | — | 382 | 5.2 | 51.6 | 15.3 | — |
| Schlingel | — | 374 | 6.3 | 54.6 | 13.5 | — |
| Hans Mule | — | 371 | 0.3 | 46.5 | 1.2 | — |
| Oran Gin | — | 368 | 0.9 | 49.1 | 0.2 | — |
| BBQ Cauli Wings | — | 363 | 4.6 | 52.5 | 14.8 | — |
| Goldregen | — | 361 | 0.7 | 47.6 | 0.4 | — |
| Paradiesvogel | — | 322 | 0.9 | 38.4 | 0.7 | — |
| Rindfleisch | — | 322 | 30.7 | 0.0 | 22.3 | — |
| Himbeergold | — | 316 | 0.6 | 35.2 | 0.2 | — |
| Lausbub | — | 295 | 3.2 | 50.0 | 8.3 | — |
| Tadellos | — | 289 | 0.2 | 31.7 | 0.1 | — |
| Falafel Burger | 100 g | 281 | 8.4 | 24.0 | 15.0 | — |
| Glücksbringer | — | 278 | 0.5 | 27.6 | 0.5 | — |
| Brombeer | — | 277 | 0.6 | 22.9 | 1.3 | — |
| Caesarsoße | — | 268 | 1.8 | 3.6 | 27.9 | — |
| Grünschnabel | — | 268 | 0.2 | 26.7 | 0.0 | — |
| 3-Pfeffer-Mayo | — | 251 | 0.2 | 2.4 | 27.1 | — |
| Strudelwohl | — | 251 | 4.2 | 35.9 | 9.9 | — |
| Mojito | — | 248 | 0.3 | 23.8 | 1.1 | — |
| Scharfe Chili-Mayo | — | 244 | 0.3 | 6.4 | 24.5 | — |
| Avocado‘N‘Egg | — | 241 | 7.2 | 1.5 | 13.4 | — |
| Ofenwarmes Hausbrot | — | 238 | 7.4 | 39.6 | 5.5 | — |
| Trüffel-Mayo | — | 236 | 0.2 | 4.1 | 24.7 | — |
| Scharfsinn | — | 233 | 0.2 | 53.1 | 0.7 | — |
| Engelstrompete | — | 226 | 0.5 | 42.9 | 1.2 | — |
| Knoblauch-Mayo | — | 222 | 0.6 | 3.8 | 23.1 | — |
| Burger-Sosse | — | 221 | 0.2 | 6.5 | 21.9 | — |
| Avocado-Fritten | — | 209 | 1.2 | 4.8 | 20.3 | — |
| Minne | — | 209 | 0.9 | 47.3 | 0.6 | — |
| Bacon & Onion | — | 205 | 9.7 | 6.3 | 15.6 | — |
| Goldfink | — | 202 | 1.3 | 46.6 | 1.0 | — |
| Sommerwind | — | 202 | 1.6 | 44.8 | 1.0 | — |
| Stille Zitronenlimonade Mango-Ingwer | — | 200 | 0.3 | 47.0 | 0.2 | — |
| Stille Zitronenlimonade Pfirsich-Limette | — | 194 | 0.2 | 43.6 | 0.8 | — |
| Camembertcreme | — | 191 | 7.8 | 0.8 | 17.4 | — |
| Stille Zitronenlimonade Heidelbeer-Minze | — | 190 | 0.2 | 45.2 | 0.2 | — |
| Beschwingter | — | 189 | 0.2 | 34.3 | 0.2 | — |
| Stille Zitronenlimonade Brombeer-Rosmarin | — | 188 | 0.3 | 43.5 | 0.2 | — |
| Durstlöscher Johannisbeer-Heidelbeer | — | 184 | 1.2 | 41.8 | 1.2 | — |
| Trüffel-Fritten | — | 184 | 2.3 | 3.0 | 17.9 | — |
| Cheddarcreme | — | 181 | 9.0 | 1.1 | 15.6 | — |
| Chili-Cheddar-Fritten | — | 177 | 7.9 | 6.7 | 13.1 | — |
| Himbeer Minzessin | — | 177 | 0.6 | 37.2 | 1.2 | — |
| Heisse Schokolade | — | 172 | 7.8 | 18.1 | 7.4 | — |
| Aperol Spritz | — | 169 | 0.3 | 19.5 | 0.0 | — |
| Lillet Wild Berry | — | 168 | 0.6 | 26.4 | 0.4 | — |
| Pouletbrustfilet | — | 164 | 33.9 | 0.1 | 2.9 | — |
| Kleiner Salat | — | 163 | 2.5 | 5.5 | 14.4 | — |
| Floristin | — | 157 | 0.1 | 37.5 | 0.0 | — |
| Hugo | — | 156 | 0.2 | 21.3 | 0.3 | — |
| Freudentaumel | — | 150 | 0.5 | 35.3 | 0.5 | — |
| Eistee Mango-Ingwer | — | 149 | 0.3 | 34.9 | 0.2 | — |
| Beilagensalat | — | 147 | 2.5 | 7.0 | 11.9 | — |
| Truffled Mushroom | — | 144 | 2.2 | 2.0 | 13.9 | — |
| Eistee Pfirsich-Limette | — | 143 | 0.2 | 31.5 | 0.8 | — |
| Eistee Heidelbeer-Minze | — | 139 | 0.3 | 33.1 | 0.3 | — |
| Holunderblüte | — | 138 | 0.1 | 32.4 | 0.1 | — |
| Moskito | — | 137 | 0.3 | 33.0 | 0.1 | — |
| Spiegelei | — | 137 | 9.5 | 0.6 | 10.4 | — |
| Durstlöscher Minze-Holunder | — | 136 | 0.0 | 32.0 | 0.0 | — |
| Eistee Brombeer-Rosmarin | — | 136 | 0.3 | 31.4 | 0.3 | — |
| Schnittlauchcreme | — | 134 | 1.6 | 2.5 | 13.2 | — |
| Eistee Zitrone-Thymian | — | 132 | 0.3 | 30.1 | 0.2 | — |
| Kartoffelrösti | — | 129 | 1.9 | 16.6 | 5.7 | — |
| Alkoholfreier Wild Berry | — | 127 | 0.6 | 27.9 | 0.4 | — |
| Durstlöscher Drachenfrucht-Guave-Limette | — | 123 | 0.2 | 25.4 | 0.6 | — |
| Stille Zitronenlimonade Zitrone-Thymian | — | 120 | 0.2 | 27.1 | 0.1 | — |
| Alkoholfreier Hugo | — | 117 | 0.1 | 25.7 | 0.5 | — |
| Alkoholfreier Spritz | — | 109 | 0.2 | 25.5 | 0.0 | — |
| Charmeur | — | 109 | 0.1 | 26.5 | 0.1 | — |
| Avocadocreme | — | 108 | 1.5 | 1.1 | 10.2 | — |
| Durstlöscher Mango-Minze | — | 108 | 1.0 | 24.0 | 1.0 | — |
| Durstlöscher Erdbeer-Basilikum | — | 105 | 1.6 | 24.5 | 1.1 | — |
| Knoblauch-Käse-Fritten | — | 99 | 4.8 | 1.3 | 10.8 | — |
| Latte Macchiato | — | 99 | 5.0 | 7.8 | 5.3 | — |
| Durstlöscher Grapefruit-Maracuja-Thymian | — | 96 | 1.0 | 21.1 | 0.4 | — |
| Durstlöscher Apfel-Rhabarber | — | 95 | 0.9 | 21.2 | 0.6 | — |
| Pfefferkruste | — | 93 | 1.2 | 7.8 | 5.6 | — |
| Kindercocktail | — | 86 | 0.9 | 18.6 | 0.6 | — |
| Kartoffelchips - Extra Portion | — | 81 | 0.9 | 7.9 | 5.0 | — |
| Cappuccino | — | 78 | 3.9 | 6.2 | 4.2 | — |
| Speck | — | 72 | 4.0 | 0.1 | 6.1 | — |
| Rotkäppchen | — | 55 | 1.0 | 12.0 | 1.0 | — |
| Scharfe Chilischotensoße | — | 55 | 0.6 | 12.6 | 0.1 | — |
| Grillgemüse | — | 28 | 0.3 | 1.7 | 2.0 | — |
| Karamellisierte Zwiebeln | — | 28 | 0.5 | 5.5 | 0.4 | — |
| Espresso Macchiato | — | 16 | 0.7 | 1.5 | 0.8 | — |
| Doppelter Espresso | — | 4 | 0.1 | 0.8 | 0.1 | — |
| Espresso | — | 3 | 0.0 | 0.6 | 0.1 | — |
| Kaffee Crema | — | 3 | 0.0 | 0.6 | 0.1 | — |
| Jalapenos | — | 2 | 0.1 | 0.5 | 0.0 | — |
Como ler esta ementa
A diferença entre o item mais leve e o mais pesado desta ementa é 1 137 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.
O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.
Source: nutrição de Hans im Glück (DE) conforme FatSecret DE · checked 2026-10-11
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Hans im Glück brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Hans%20im%20Gl%C3%BCck, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Adicione ao dia de hoje em dois toques
Registe uma refeição da cadeia na app e ela entra no mesmo total do dia que tudo o que cozinha em casa.