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Nutrição Hans im Glück (DE)
Calorias, proteínas, carboidratos e gordura de 148 itens do cardápio Hans im Glück (DE), conforme listados por FatSecret DE (as páginas da rede bloqueiam leitores automáticos).
| Item | Porção | kcal | Proteínas g | Carboidratos g | Gordura g | Sal g |
|---|---|---|---|---|---|---|
| Grosse Portion Süsskartoffel-Fritten | — | 1 139 | 8.3 | 131.5 | 59.5 | — |
| Grosse Portion Gemischte Fritten | — | 1 135 | 11.9 | 141.9 | 52.3 | — |
| Grosse Portion Goldfritten | — | 1 130 | 15.5 | 152.4 | 45.0 | — |
| Hochstapler | — | 1 038 | 70.5 | 13.6 | 78.3 | — |
| Orientzauber | — | 1 012 | 23.8 | 82.7 | 61.8 | — |
| Marktschreier | — | 1 003 | 48.5 | 24.1 | 69.9 | — |
| Tripple Smash | — | 939 | 57.4 | 52.4 | 56.7 | — |
| Farbenspiel | — | 796 | 20.1 | 36.2 | 52.8 | — |
| Bravur | — | 787 | 49.2 | 58.1 | 37.6 | — |
| Double Smash | — | 786 | 41.0 | 54.1 | 46.4 | — |
| Kraftprotz | — | 756 | 37.9 | 23.0 | 56.8 | — |
| Vogelfrei | — | 750 | 24.9 | 52.5 | 45.8 | — |
| Kräuterraucher mit Brioche | — | 742 | 26.8 | 65.8 | 41.6 | — |
| Ziegenmaid | — | 736 | 18.9 | 39.2 | 54.8 | — |
| Hippe | — | 716 | 20.8 | 46.1 | 47.3 | — |
| Wilder Westen | — | 694 | 38.2 | 32.0 | 45.6 | — |
| Hornträger | — | 686 | 17.6 | 43.2 | 48.1 | — |
| Erbsenkönigin | — | 685 | 26.0 | 62.0 | 36.0 | — |
| Geissbock | — | 659 | 40.4 | 15.8 | 48.3 | — |
| Federvieh | — | 646 | 48.4 | 27.9 | 37.4 | — |
| Pfeffersack | — | 630 | 34.3 | 14.1 | 47.7 | — |
| Knusperschote | — | 625 | 6.9 | 60.5 | 37.9 | — |
| Elsässer | — | 610 | 36.0 | 18.3 | 43.6 | — |
| Abenteuerlust | — | 598 | 11.2 | 33.3 | 44.4 | — |
| Käse & Speck | — | 598 | 40.3 | 4.9 | 46.5 | — |
| Avocado | — | 589 | 37.2 | 5.4 | 46.3 | — |
| Vollmundig | — | 589 | 38.0 | 10.7 | 43.5 | — |
| Wohltat | — | 576 | 13.0 | 39.4 | 38.9 | — |
| Glückskind | — | 574 | 18.7 | 28.3 | 41.7 | — |
| Zeitgeist | — | 571 | 16.0 | 24.4 | 44.0 | — |
| Feuriger | — | 565 | 36.4 | 10.3 | 42.1 | — |
| Glückspilz | — | 561 | 14.9 | 28.1 | 42.6 | — |
| Wolpertinger | — | 561 | 6.7 | 54.4 | 33.1 | — |
| Goldschmelze | — | 554 | 36.9 | 6.1 | 42.5 | — |
| Weltenbummler | — | 546 | 11.4 | 29.5 | 40.0 | — |
| Eitler Gockel | — | 544 | 37.9 | 23.4 | 32.4 | — |
| Olivenhain | — | 533 | 12.6 | 29.7 | 38.5 | — |
| Pfefferbusch | — | 528 | 10.7 | 32.1 | 39.0 | — |
| Klassik | — | 526 | 36.3 | 4.8 | 40.4 | — |
| Grünrock | — | 522 | 41.7 | 6.9 | 27.0 | — |
| Beherzter | — | 514 | 14.6 | 28.6 | 37.1 | — |
| Ringelei | — | 511 | 7.1 | 66.4 | 23.0 | — |
| Glücksgriff | — | 502 | 16.0 | 21.3 | 37.5 | — |
| Seelenheil | — | 495 | 13.6 | 23.2 | 37.8 | — |
| Feuerwerk | — | 472 | 35.7 | 15.9 | 29.3 | — |
| Geselle | — | 469 | 39.3 | 6.5 | 31.7 | — |
| Small Single Smash | — | 440 | 21.0 | 33.6 | 25.2 | — |
| Ziegenhirte | — | 440 | 39.5 | 18.2 | 22.8 | — |
| Rohköstlich | — | 429 | 7.9 | 29.7 | 30.6 | — |
| Hitzkopf | — | 423 | 8.1 | 36.8 | 25.1 | — |
| Goldstücke | — | 405 | 10.0 | 46.4 | 19.8 | — |
| Meisterwerk | — | 405 | 35.5 | 9.1 | 24.7 | — |
| Nugget Burger | — | 405 | 13.5 | 40.1 | 21.0 | — |
| Vegane Nuggets | — | 404 | 25.2 | 22.4 | 22.0 | — |
| Kartoffelchips | — | 402 | 4.4 | 39.5 | 24.6 | — |
| Kleiner Klassik | — | 398 | 17.8 | 31.7 | 22.7 | — |
| Omas Geheimnis | — | 393 | 4.0 | 41.6 | 23.1 | — |
| Süsskartoffel-Fritten | — | 386 | 2.8 | 44.5 | 20.1 | — |
| Goldfritten | — | 382 | 5.2 | 51.6 | 15.3 | — |
| Schlingel | — | 374 | 6.3 | 54.6 | 13.5 | — |
| Hans Mule | — | 371 | 0.3 | 46.5 | 1.2 | — |
| Oran Gin | — | 368 | 0.9 | 49.1 | 0.2 | — |
| BBQ Cauli Wings | — | 363 | 4.6 | 52.5 | 14.8 | — |
| Goldregen | — | 361 | 0.7 | 47.6 | 0.4 | — |
| Paradiesvogel | — | 322 | 0.9 | 38.4 | 0.7 | — |
| Rindfleisch | — | 322 | 30.7 | 0.0 | 22.3 | — |
| Himbeergold | — | 316 | 0.6 | 35.2 | 0.2 | — |
| Lausbub | — | 295 | 3.2 | 50.0 | 8.3 | — |
| Tadellos | — | 289 | 0.2 | 31.7 | 0.1 | — |
| Falafel Burger | 100 g | 281 | 8.4 | 24.0 | 15.0 | — |
| Glücksbringer | — | 278 | 0.5 | 27.6 | 0.5 | — |
| Brombeer | — | 277 | 0.6 | 22.9 | 1.3 | — |
| Caesarsoße | — | 268 | 1.8 | 3.6 | 27.9 | — |
| Grünschnabel | — | 268 | 0.2 | 26.7 | 0.0 | — |
| 3-Pfeffer-Mayo | — | 251 | 0.2 | 2.4 | 27.1 | — |
| Strudelwohl | — | 251 | 4.2 | 35.9 | 9.9 | — |
| Mojito | — | 248 | 0.3 | 23.8 | 1.1 | — |
| Scharfe Chili-Mayo | — | 244 | 0.3 | 6.4 | 24.5 | — |
| Avocado‘N‘Egg | — | 241 | 7.2 | 1.5 | 13.4 | — |
| Ofenwarmes Hausbrot | — | 238 | 7.4 | 39.6 | 5.5 | — |
| Trüffel-Mayo | — | 236 | 0.2 | 4.1 | 24.7 | — |
| Scharfsinn | — | 233 | 0.2 | 53.1 | 0.7 | — |
| Engelstrompete | — | 226 | 0.5 | 42.9 | 1.2 | — |
| Knoblauch-Mayo | — | 222 | 0.6 | 3.8 | 23.1 | — |
| Burger-Sosse | — | 221 | 0.2 | 6.5 | 21.9 | — |
| Avocado-Fritten | — | 209 | 1.2 | 4.8 | 20.3 | — |
| Minne | — | 209 | 0.9 | 47.3 | 0.6 | — |
| Bacon & Onion | — | 205 | 9.7 | 6.3 | 15.6 | — |
| Goldfink | — | 202 | 1.3 | 46.6 | 1.0 | — |
| Sommerwind | — | 202 | 1.6 | 44.8 | 1.0 | — |
| Stille Zitronenlimonade Mango-Ingwer | — | 200 | 0.3 | 47.0 | 0.2 | — |
| Stille Zitronenlimonade Pfirsich-Limette | — | 194 | 0.2 | 43.6 | 0.8 | — |
| Camembertcreme | — | 191 | 7.8 | 0.8 | 17.4 | — |
| Stille Zitronenlimonade Heidelbeer-Minze | — | 190 | 0.2 | 45.2 | 0.2 | — |
| Beschwingter | — | 189 | 0.2 | 34.3 | 0.2 | — |
| Stille Zitronenlimonade Brombeer-Rosmarin | — | 188 | 0.3 | 43.5 | 0.2 | — |
| Durstlöscher Johannisbeer-Heidelbeer | — | 184 | 1.2 | 41.8 | 1.2 | — |
| Trüffel-Fritten | — | 184 | 2.3 | 3.0 | 17.9 | — |
| Cheddarcreme | — | 181 | 9.0 | 1.1 | 15.6 | — |
| Chili-Cheddar-Fritten | — | 177 | 7.9 | 6.7 | 13.1 | — |
| Himbeer Minzessin | — | 177 | 0.6 | 37.2 | 1.2 | — |
| Heisse Schokolade | — | 172 | 7.8 | 18.1 | 7.4 | — |
| Aperol Spritz | — | 169 | 0.3 | 19.5 | 0.0 | — |
| Lillet Wild Berry | — | 168 | 0.6 | 26.4 | 0.4 | — |
| Pouletbrustfilet | — | 164 | 33.9 | 0.1 | 2.9 | — |
| Kleiner Salat | — | 163 | 2.5 | 5.5 | 14.4 | — |
| Floristin | — | 157 | 0.1 | 37.5 | 0.0 | — |
| Hugo | — | 156 | 0.2 | 21.3 | 0.3 | — |
| Freudentaumel | — | 150 | 0.5 | 35.3 | 0.5 | — |
| Eistee Mango-Ingwer | — | 149 | 0.3 | 34.9 | 0.2 | — |
| Beilagensalat | — | 147 | 2.5 | 7.0 | 11.9 | — |
| Truffled Mushroom | — | 144 | 2.2 | 2.0 | 13.9 | — |
| Eistee Pfirsich-Limette | — | 143 | 0.2 | 31.5 | 0.8 | — |
| Eistee Heidelbeer-Minze | — | 139 | 0.3 | 33.1 | 0.3 | — |
| Holunderblüte | — | 138 | 0.1 | 32.4 | 0.1 | — |
| Moskito | — | 137 | 0.3 | 33.0 | 0.1 | — |
| Spiegelei | — | 137 | 9.5 | 0.6 | 10.4 | — |
| Durstlöscher Minze-Holunder | — | 136 | 0.0 | 32.0 | 0.0 | — |
| Eistee Brombeer-Rosmarin | — | 136 | 0.3 | 31.4 | 0.3 | — |
| Schnittlauchcreme | — | 134 | 1.6 | 2.5 | 13.2 | — |
| Eistee Zitrone-Thymian | — | 132 | 0.3 | 30.1 | 0.2 | — |
| Kartoffelrösti | — | 129 | 1.9 | 16.6 | 5.7 | — |
| Alkoholfreier Wild Berry | — | 127 | 0.6 | 27.9 | 0.4 | — |
| Durstlöscher Drachenfrucht-Guave-Limette | — | 123 | 0.2 | 25.4 | 0.6 | — |
| Stille Zitronenlimonade Zitrone-Thymian | — | 120 | 0.2 | 27.1 | 0.1 | — |
| Alkoholfreier Hugo | — | 117 | 0.1 | 25.7 | 0.5 | — |
| Charmeur | — | 109 | 0.1 | 26.5 | 0.1 | — |
| Avocadocreme | — | 108 | 1.5 | 1.1 | 10.2 | — |
| Durstlöscher Mango-Minze | — | 108 | 1.0 | 24.0 | 1.0 | — |
| Durstlöscher Erdbeer-Basilikum | — | 105 | 1.6 | 24.5 | 1.1 | — |
| Knoblauch-Käse-Fritten | — | 99 | 4.8 | 1.3 | 10.8 | — |
| Latte Macchiato | — | 99 | 5.0 | 7.8 | 5.3 | — |
| Durstlöscher Grapefruit-Maracuja-Thymian | — | 96 | 1.0 | 21.1 | 0.4 | — |
| Durstlöscher Apfel-Rhabarber | — | 95 | 0.9 | 21.2 | 0.6 | — |
| Pfefferkruste | — | 93 | 1.2 | 7.8 | 5.6 | — |
| Kindercocktail | — | 86 | 0.9 | 18.6 | 0.6 | — |
| Kartoffelchips - Extra Portion | — | 81 | 0.9 | 7.9 | 5.0 | — |
| Cappuccino | — | 78 | 3.9 | 6.2 | 4.2 | — |
| Speck | — | 72 | 4.0 | 0.1 | 6.1 | — |
| Rotkäppchen | — | 55 | 1.0 | 12.0 | 1.0 | — |
| Scharfe Chilischotensoße | — | 55 | 0.6 | 12.6 | 0.1 | — |
| Grillgemüse | — | 28 | 0.3 | 1.7 | 2.0 | — |
| Karamellisierte Zwiebeln | — | 28 | 0.5 | 5.5 | 0.4 | — |
| Espresso Macchiato | — | 16 | 0.7 | 1.5 | 0.8 | — |
| Doppelter Espresso | — | 4 | 0.1 | 0.8 | 0.1 | — |
| Espresso | — | 3 | 0.0 | 0.6 | 0.1 | — |
| Kaffee Crema | — | 3 | 0.0 | 0.6 | 0.1 | — |
| Jalapenos | — | 2 | 0.1 | 0.5 | 0.0 | — |
Como ler este cardápio
A diferença entre o item mais leve e o mais pesado deste cardápio é 1 137 kcal. Essa folga costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra em outro momento do dia.
O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, então um item com 3 g já usou metade disso antes de qualquer outra coisa que você coma.
Source: nutrição de Hans im Glück (DE) conforme FatSecret DE · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Hans im Glück brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Hans%20im%20Gl%C3%BCck, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Adicione ao dia de hoje em dois toques
Registre uma refeição da rede no app e ela entra no mesmo total do dia que tudo o que você cozinha em casa.