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Hans im Glück (DE) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 148 Hans im Glück (DE) ēdienkartes pozīcijām, kā norādīts FatSecret DE (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| Grosse Portion Süsskartoffel-Fritten | — | 1 139 | 8.3 | 131.5 | 59.5 | — |
| Grosse Portion Gemischte Fritten | — | 1 135 | 11.9 | 141.9 | 52.3 | — |
| Grosse Portion Goldfritten | — | 1 130 | 15.5 | 152.4 | 45.0 | — |
| Hochstapler | — | 1 038 | 70.5 | 13.6 | 78.3 | — |
| Orientzauber | — | 1 012 | 23.8 | 82.7 | 61.8 | — |
| Marktschreier | — | 1 003 | 48.5 | 24.1 | 69.9 | — |
| Tripple Smash | — | 939 | 57.4 | 52.4 | 56.7 | — |
| Farbenspiel | — | 796 | 20.1 | 36.2 | 52.8 | — |
| Bravur | — | 787 | 49.2 | 58.1 | 37.6 | — |
| Double Smash | — | 786 | 41.0 | 54.1 | 46.4 | — |
| Kraftprotz | — | 756 | 37.9 | 23.0 | 56.8 | — |
| Vogelfrei | — | 750 | 24.9 | 52.5 | 45.8 | — |
| Kräuterraucher mit Brioche | — | 742 | 26.8 | 65.8 | 41.6 | — |
| Ziegenmaid | — | 736 | 18.9 | 39.2 | 54.8 | — |
| Hippe | — | 716 | 20.8 | 46.1 | 47.3 | — |
| Wilder Westen | — | 694 | 38.2 | 32.0 | 45.6 | — |
| Hornträger | — | 686 | 17.6 | 43.2 | 48.1 | — |
| Erbsenkönigin | — | 685 | 26.0 | 62.0 | 36.0 | — |
| Geissbock | — | 659 | 40.4 | 15.8 | 48.3 | — |
| Federvieh | — | 646 | 48.4 | 27.9 | 37.4 | — |
| Pfeffersack | — | 630 | 34.3 | 14.1 | 47.7 | — |
| Knusperschote | — | 625 | 6.9 | 60.5 | 37.9 | — |
| Elsässer | — | 610 | 36.0 | 18.3 | 43.6 | — |
| Abenteuerlust | — | 598 | 11.2 | 33.3 | 44.4 | — |
| Käse & Speck | — | 598 | 40.3 | 4.9 | 46.5 | — |
| Avocado | — | 589 | 37.2 | 5.4 | 46.3 | — |
| Vollmundig | — | 589 | 38.0 | 10.7 | 43.5 | — |
| Wohltat | — | 576 | 13.0 | 39.4 | 38.9 | — |
| Glückskind | — | 574 | 18.7 | 28.3 | 41.7 | — |
| Zeitgeist | — | 571 | 16.0 | 24.4 | 44.0 | — |
| Feuriger | — | 565 | 36.4 | 10.3 | 42.1 | — |
| Glückspilz | — | 561 | 14.9 | 28.1 | 42.6 | — |
| Wolpertinger | — | 561 | 6.7 | 54.4 | 33.1 | — |
| Goldschmelze | — | 554 | 36.9 | 6.1 | 42.5 | — |
| Weltenbummler | — | 546 | 11.4 | 29.5 | 40.0 | — |
| Eitler Gockel | — | 544 | 37.9 | 23.4 | 32.4 | — |
| Olivenhain | — | 533 | 12.6 | 29.7 | 38.5 | — |
| Pfefferbusch | — | 528 | 10.7 | 32.1 | 39.0 | — |
| Klassik | — | 526 | 36.3 | 4.8 | 40.4 | — |
| Grünrock | — | 522 | 41.7 | 6.9 | 27.0 | — |
| Beherzter | — | 514 | 14.6 | 28.6 | 37.1 | — |
| Ringelei | — | 511 | 7.1 | 66.4 | 23.0 | — |
| Glücksgriff | — | 502 | 16.0 | 21.3 | 37.5 | — |
| Seelenheil | — | 495 | 13.6 | 23.2 | 37.8 | — |
| Feuerwerk | — | 472 | 35.7 | 15.9 | 29.3 | — |
| Geselle | — | 469 | 39.3 | 6.5 | 31.7 | — |
| Small Single Smash | — | 440 | 21.0 | 33.6 | 25.2 | — |
| Ziegenhirte | — | 440 | 39.5 | 18.2 | 22.8 | — |
| Rohköstlich | — | 429 | 7.9 | 29.7 | 30.6 | — |
| Hitzkopf | — | 423 | 8.1 | 36.8 | 25.1 | — |
| Goldstücke | — | 405 | 10.0 | 46.4 | 19.8 | — |
| Meisterwerk | — | 405 | 35.5 | 9.1 | 24.7 | — |
| Nugget Burger | — | 405 | 13.5 | 40.1 | 21.0 | — |
| Vegane Nuggets | — | 404 | 25.2 | 22.4 | 22.0 | — |
| Kartoffelchips | — | 402 | 4.4 | 39.5 | 24.6 | — |
| Kleiner Klassik | — | 398 | 17.8 | 31.7 | 22.7 | — |
| Omas Geheimnis | — | 393 | 4.0 | 41.6 | 23.1 | — |
| Süsskartoffel-Fritten | — | 386 | 2.8 | 44.5 | 20.1 | — |
| Goldfritten | — | 382 | 5.2 | 51.6 | 15.3 | — |
| Schlingel | — | 374 | 6.3 | 54.6 | 13.5 | — |
| Hans Mule | — | 371 | 0.3 | 46.5 | 1.2 | — |
| Oran Gin | — | 368 | 0.9 | 49.1 | 0.2 | — |
| BBQ Cauli Wings | — | 363 | 4.6 | 52.5 | 14.8 | — |
| Goldregen | — | 361 | 0.7 | 47.6 | 0.4 | — |
| Paradiesvogel | — | 322 | 0.9 | 38.4 | 0.7 | — |
| Rindfleisch | — | 322 | 30.7 | 0.0 | 22.3 | — |
| Himbeergold | — | 316 | 0.6 | 35.2 | 0.2 | — |
| Lausbub | — | 295 | 3.2 | 50.0 | 8.3 | — |
| Tadellos | — | 289 | 0.2 | 31.7 | 0.1 | — |
| Falafel Burger | 100 g | 281 | 8.4 | 24.0 | 15.0 | — |
| Glücksbringer | — | 278 | 0.5 | 27.6 | 0.5 | — |
| Brombeer | — | 277 | 0.6 | 22.9 | 1.3 | — |
| Caesarsoße | — | 268 | 1.8 | 3.6 | 27.9 | — |
| Grünschnabel | — | 268 | 0.2 | 26.7 | 0.0 | — |
| 3-Pfeffer-Mayo | — | 251 | 0.2 | 2.4 | 27.1 | — |
| Strudelwohl | — | 251 | 4.2 | 35.9 | 9.9 | — |
| Mojito | — | 248 | 0.3 | 23.8 | 1.1 | — |
| Scharfe Chili-Mayo | — | 244 | 0.3 | 6.4 | 24.5 | — |
| Avocado‘N‘Egg | — | 241 | 7.2 | 1.5 | 13.4 | — |
| Ofenwarmes Hausbrot | — | 238 | 7.4 | 39.6 | 5.5 | — |
| Trüffel-Mayo | — | 236 | 0.2 | 4.1 | 24.7 | — |
| Scharfsinn | — | 233 | 0.2 | 53.1 | 0.7 | — |
| Engelstrompete | — | 226 | 0.5 | 42.9 | 1.2 | — |
| Knoblauch-Mayo | — | 222 | 0.6 | 3.8 | 23.1 | — |
| Burger-Sosse | — | 221 | 0.2 | 6.5 | 21.9 | — |
| Avocado-Fritten | — | 209 | 1.2 | 4.8 | 20.3 | — |
| Minne | — | 209 | 0.9 | 47.3 | 0.6 | — |
| Bacon & Onion | — | 205 | 9.7 | 6.3 | 15.6 | — |
| Goldfink | — | 202 | 1.3 | 46.6 | 1.0 | — |
| Sommerwind | — | 202 | 1.6 | 44.8 | 1.0 | — |
| Stille Zitronenlimonade Mango-Ingwer | — | 200 | 0.3 | 47.0 | 0.2 | — |
| Stille Zitronenlimonade Pfirsich-Limette | — | 194 | 0.2 | 43.6 | 0.8 | — |
| Camembertcreme | — | 191 | 7.8 | 0.8 | 17.4 | — |
| Stille Zitronenlimonade Heidelbeer-Minze | — | 190 | 0.2 | 45.2 | 0.2 | — |
| Beschwingter | — | 189 | 0.2 | 34.3 | 0.2 | — |
| Stille Zitronenlimonade Brombeer-Rosmarin | — | 188 | 0.3 | 43.5 | 0.2 | — |
| Durstlöscher Johannisbeer-Heidelbeer | — | 184 | 1.2 | 41.8 | 1.2 | — |
| Trüffel-Fritten | — | 184 | 2.3 | 3.0 | 17.9 | — |
| Cheddarcreme | — | 181 | 9.0 | 1.1 | 15.6 | — |
| Chili-Cheddar-Fritten | — | 177 | 7.9 | 6.7 | 13.1 | — |
| Himbeer Minzessin | — | 177 | 0.6 | 37.2 | 1.2 | — |
| Heisse Schokolade | — | 172 | 7.8 | 18.1 | 7.4 | — |
| Aperol Spritz | — | 169 | 0.3 | 19.5 | 0.0 | — |
| Lillet Wild Berry | — | 168 | 0.6 | 26.4 | 0.4 | — |
| Pouletbrustfilet | — | 164 | 33.9 | 0.1 | 2.9 | — |
| Kleiner Salat | — | 163 | 2.5 | 5.5 | 14.4 | — |
| Floristin | — | 157 | 0.1 | 37.5 | 0.0 | — |
| Hugo | — | 156 | 0.2 | 21.3 | 0.3 | — |
| Freudentaumel | — | 150 | 0.5 | 35.3 | 0.5 | — |
| Eistee Mango-Ingwer | — | 149 | 0.3 | 34.9 | 0.2 | — |
| Beilagensalat | — | 147 | 2.5 | 7.0 | 11.9 | — |
| Truffled Mushroom | — | 144 | 2.2 | 2.0 | 13.9 | — |
| Eistee Pfirsich-Limette | — | 143 | 0.2 | 31.5 | 0.8 | — |
| Eistee Heidelbeer-Minze | — | 139 | 0.3 | 33.1 | 0.3 | — |
| Holunderblüte | — | 138 | 0.1 | 32.4 | 0.1 | — |
| Moskito | — | 137 | 0.3 | 33.0 | 0.1 | — |
| Spiegelei | — | 137 | 9.5 | 0.6 | 10.4 | — |
| Durstlöscher Minze-Holunder | — | 136 | 0.0 | 32.0 | 0.0 | — |
| Eistee Brombeer-Rosmarin | — | 136 | 0.3 | 31.4 | 0.3 | — |
| Schnittlauchcreme | — | 134 | 1.6 | 2.5 | 13.2 | — |
| Eistee Zitrone-Thymian | — | 132 | 0.3 | 30.1 | 0.2 | — |
| Kartoffelrösti | — | 129 | 1.9 | 16.6 | 5.7 | — |
| Alkoholfreier Wild Berry | — | 127 | 0.6 | 27.9 | 0.4 | — |
| Durstlöscher Drachenfrucht-Guave-Limette | — | 123 | 0.2 | 25.4 | 0.6 | — |
| Stille Zitronenlimonade Zitrone-Thymian | — | 120 | 0.2 | 27.1 | 0.1 | — |
| Alkoholfreier Hugo | — | 117 | 0.1 | 25.7 | 0.5 | — |
| Charmeur | — | 109 | 0.1 | 26.5 | 0.1 | — |
| Avocadocreme | — | 108 | 1.5 | 1.1 | 10.2 | — |
| Durstlöscher Mango-Minze | — | 108 | 1.0 | 24.0 | 1.0 | — |
| Durstlöscher Erdbeer-Basilikum | — | 105 | 1.6 | 24.5 | 1.1 | — |
| Knoblauch-Käse-Fritten | — | 99 | 4.8 | 1.3 | 10.8 | — |
| Latte Macchiato | — | 99 | 5.0 | 7.8 | 5.3 | — |
| Durstlöscher Grapefruit-Maracuja-Thymian | — | 96 | 1.0 | 21.1 | 0.4 | — |
| Durstlöscher Apfel-Rhabarber | — | 95 | 0.9 | 21.2 | 0.6 | — |
| Pfefferkruste | — | 93 | 1.2 | 7.8 | 5.6 | — |
| Kindercocktail | — | 86 | 0.9 | 18.6 | 0.6 | — |
| Kartoffelchips - Extra Portion | — | 81 | 0.9 | 7.9 | 5.0 | — |
| Cappuccino | — | 78 | 3.9 | 6.2 | 4.2 | — |
| Speck | — | 72 | 4.0 | 0.1 | 6.1 | — |
| Rotkäppchen | — | 55 | 1.0 | 12.0 | 1.0 | — |
| Scharfe Chilischotensoße | — | 55 | 0.6 | 12.6 | 0.1 | — |
| Grillgemüse | — | 28 | 0.3 | 1.7 | 2.0 | — |
| Karamellisierte Zwiebeln | — | 28 | 0.5 | 5.5 | 0.4 | — |
| Espresso Macchiato | — | 16 | 0.7 | 1.5 | 0.8 | — |
| Doppelter Espresso | — | 4 | 0.1 | 0.8 | 0.1 | — |
| Espresso | — | 3 | 0.0 | 0.6 | 0.1 | — |
| Kaffee Crema | — | 3 | 0.0 | 0.6 | 0.1 | — |
| Jalapenos | — | 2 | 0.1 | 0.5 | 0.0 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 1 137 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: Hans im Glück (DE) uzturvērtība, kā norādījis FatSecret DE · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Hans im Glück brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Hans%20im%20Gl%C3%BCck, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.