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Veggie Burger

Veggie Burger at Happy Joe's (US) has 230 kcal per stated portion, with 5.0 g protein and 11.0 g fat.

230kcal
5.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy230 kcal
Protein5.0 g
Carbohydrate28.0 g
of which sugarsnot in the source
Fat11.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Happy Joe's (US) nutrition as listed by FatSecret US · checked 2026-09-23

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All Happy Joe's (US) items · All chains · Estimate any menu

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