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Hardee Breakfast Platter - Sausage
Hardee Breakfast Platter - Sausage at Hardee's (US) has 1 090 kcal per stated portion, with 30.0 g protein and 70.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 090 kcal | — |
| Protein | 30.0 g | — |
| Carbohydrate | 80.0 g | — |
| of which sugars | not in the source | — |
| Fat | 70.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 193 minutes of brisk walking or 100 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hardee's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Frisco - Double
1 140 kcal per portion
Monster Burger
1 140 kcal per portion
Hardee Breakfast Platter - Bacon
1 000 kcal per portion
Hardee Breakfast Platter - Ham
970 kcal per portion
Homestyle Sausage, Egg & Cheese Burrito
930 kcal per portion
Sausage, Egg & Cheese Burrito
930 kcal per portion
All Hardee's (US) items · All chains · Estimate any menu
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