TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › hardees-us

Hardee's (US) nutrition

Calories, protein, carbs and fat for 124 Hardee's (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

124items
10lowest kcal
1 140highest kcal
395median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Frisco - Double1 14062.044.081.0
Monster Burger1 14068.049.077.0
Hardee Breakfast Platter - Sausage1 09030.080.070.0
Hardee Breakfast Platter - Bacon1 00033.080.059.0
Hardee Breakfast Platter - Ham97033.080.056.0
Homestyle Sausage, Egg & Cheese Burrito93035.054.063.0
Sausage, Egg & Cheese Burrito93035.054.063.0
10-Piece Spicy Hand-Breaded Chicken Tenders91082.046.044.0
Double Bacon Cheeseburger91055.041.064.0
10-Piece Hand-Breaded Chicken Tenders88082.043.043.0
Super Sausage Biscuit88030.046.064.0
Frisco - Single86041.043.060.0
Super Star85049.043.060.0
Homestyle Loaded Breakfast Burrito81036.053.050.0
Monster Biscuit80036.046.052.0
Mushroom & Swiss - Double79049.049.046.0
Big Cheeseburger - Double76046.053.042.0
Monster Roast Beef76047.040.033.0
Hand-Scooped Ice-Cream Shake - Vanilla74013.087.036.0
Hand-Scooped Ice-Cream Shake - Chocolate71013.086.036.0
Hand-Scooped Ice-Cream Shake - Strawberry71013.085.036.0
Smoked Sausage, Egg & Cheese71024.046.049.0
Hand-Breaded Chicken Sandwich65030.059.032.0
Super Bacon Biscuit65030.045.038.0
Bacon Cheeseburger64034.040.043.0
BLT Hand-Breaded Chicken Sandwich64037.050.036.0
Kids Meal - Cheeseburger62018.084.025.0
Spicy Hand-Breaded Chicken Biscuit62030.054.031.0
Hand-Breaded Chicken Biscuit61030.052.031.0
Kids Meal - Grilled Cheese60016.071.028.0
Pork Chop 'N' Gravy Biscuit60024.056.031.0
Sausage & Egg Biscuit60019.044.039.0
Famous Star58028.043.039.0
Kids Meal - Hamburger58016.084.021.0
Kids Meal - Hot Dog58015.052.035.0
Nashville Hot Hand-Breaded Chicken Sandwich57030.049.032.0
Mushroom & Swiss - Single56030.049.029.0
Country-Fried Steak Biscuit55014.049.033.0
Big Cheeseburger - Single54028.053.024.0
Sausage Biscuit53013.042.034.0
Bacon, Egg & Cheese Biscuit52019.044.028.0
Big Roast Beef52029.048.06.0
Cinnamon Roll5206.089.016.0
Loaded Omelet Biscuit52019.046.030.0
Biscuit 'N' Gravy50010.054.027.0
Fries - Large4705.061.023.0
Big Hot Ham 'N' Cheese45029.039.023.0
Frisco Breakfast Sandwich45024.042.021.0
Hash Rounds - Large4504.040.027.0
5-Piece Hand-Breaded Chicken Tenders44041.021.021.0
Crispy Curls - Large4205.053.021.0
Fries - Medium4205.055.021.0
Hand-Crafted Strawberry Lemonade (24 oz)4200.0109.00.0
Country Ham Biscuit41016.042.021.0
Kids Meal - 2-Piece Chicken Tenders41019.039.020.0
Sunrise Croissant41021.028.024.0
Jumbo Chili Dog40016.024.026.0
Original Roast Beef39017.050.05.0
Dr Pepper (32 oz)3520.096.00.0
Coca-Cola Cherry (32 oz)3400.084.00.0
Crispy Curls - Medium3404.043.017.0
Hi-C Orange Lavaburst (32 oz)3400.083.00.0
Mello Yello (32 oz)3400.087.00.0
Plain Biscuit3406.041.016.0
Coca-Cola (32 oz)3200.080.00.0
Hash Rounds - Medium3203.028.019.0
Barq's Root Beer (32 oz)3000.081.00.0
Fries - Small3003.039.015.0
Hand-Crafted Lemonade (24 oz)3000.079.00.0
Sprite (32 oz)3000.073.00.0
Minute Maid Lemonade (32 oz)2900.072.00.0
Spicy Tender Wrap28014.021.016.0
3-Piece Spicy Hand-Breaded Chicken Tenders27025.014.013.0
Apple Turnover2703.035.013.0
Original Hot Ham 'N' Cheese27017.032.08.0
Dr Pepper (24 oz)2640.072.00.0
3-Piece Hand-Breaded Chicken Tenders26025.013.013.0
5-Piece Spicy Hand-Breaded Chicken Tenders26041.023.022.0
Honey Mustard Tender Wrap26014.021.014.0
Mello Yello (24 oz)2600.065.00.0
Ranch Tender Wrap26014.020.014.0
Coca-Cola Cherry (24 oz)2500.063.00.0
Hi-C Orange Lavaburst (24 oz)2500.062.00.0
Coca-Cola (24 oz)2400.060.00.0
Crispy Curls - Small2403.031.012.0
Fries - Kids2403.031.012.0
Barq's Root Beer (24 oz)2200.060.00.0
Dr Pepper (20 oz)2200.060.00.0
Sprite (24 oz)2200.055.00.0
Coca-Cola Cherry (20 oz)2100.052.00.0
Hi-C Orange Lavaburst (20 oz)2100.052.00.0
Mello Yello (20 oz)2100.054.00.0
Minute Maid Lemonade (24 oz)2100.054.00.0
Coca-Cola (20 oz)2000.050.00.0
Barq's Root Beer (20 oz)1900.050.00.0
Sprite (20 oz)1900.046.00.0
Fuze Raspberry Tea (32 oz)1800.044.00.0
Minute Maid Lemonade (20 oz)1800.045.00.0
Powerade Mountain Berry Blast (32 oz)1800.044.00.0
Simply Orange Juice (11.5 fl oz)1602.037.00.0
Fuze Raspberry Tea (24 oz)1400.033.00.0
Powerade Mountain Berry Blast (24 oz)1400.033.00.0
Fuze Raspberry Tea (20 oz)1100.028.00.0
Powerade Mountain Berry Blast (20 oz)1100.027.00.0
Grits1002.017.03.0
Regular Milk - 1% (7 fl oz)907.010.02.0
Buddy Fruits Organic Apple Sauce Pouch450.012.00.0
Honest Kids Appley Ever After Organic Apple Juice350.09.00.0
Decaffinated Coffee - Large (20 fl oz)150.00.00.5
Decaffinated Coffee - Medium (16 fl oz)150.00.00.0
Regular Coffee - Large (20 fl oz)150.00.00.5
Regular Coffee - Medium (16 fl oz)151.00.00.0
Decaffinated Coffee - Small (12 fl oz)100.00.00.0
Regular Coffee - Small (12 fl oz)100.00.00.0
Coca-Cola Zero (20 oz)00.00.00.0
Coca-Cola Zero (24 oz)00.00.00.0
Coca-Cola Zero (32 oz)00.00.00.0
Dasani Water (16.9 fl oz)00.00.00.0
Diet Coke (20 oz)00.00.00.0
Diet Coke (24 oz)00.00.00.0
Diet Coke (32 oz)00.00.00.0
Diet Dr Pepper (20 oz)00.01.00.0
Diet Dr Pepper (24 oz)00.01.00.0
Diet Dr Pepper (32 oz)00.01.00.0

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 130 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Hardee's (US) nutrition as listed by FatSecret US · checked 2026-09-23

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Hardee's brand (https://www.fatsecret.com/calories-nutrition/search?q=Hardee%27s, every page; each item links its FatSecret page). Only foods FatSecret files under the Hardee's brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Hardee's current menu.

Add it to today in two taps

Log a chain meal from the app and it lands in the same daily total as everything you cook at home.

Create a free accountHanki sovellus