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Bacon & Eggs
Bacon & Eggs at Harvester (UK) has 732 kcal per stated portion, with 42.5 g protein and 35.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 732 kcal | — |
| Protein | 42.5 g | — |
| Carbohydrate | 59.7 g | — |
| of which sugars | not in the source | — |
| Fat | 35.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 130 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Harvester (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Bacon & Chicken
733 kcal per portion
Chargrilled Chicken Rice Bowl
709 kcal per portion
The Classic Breakfast
759 kcal per portion
Chocolate Fudge Cake
679 kcal per portion
Rocky Horror
658 kcal per portion
Grilled Salmon
653 kcal per portion
All Harvester (UK) items · All chains · Estimate any menu
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