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Chicken, Bacon & Waffle - Breakfast Menu

Chicken, Bacon & Waffle - Breakfast Menu at Harvester (UK) has 1 019 kcal per stated portion, with 42.7 g protein and 38.8 g fat.

1 019kcal
42.7 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 019 kcal—
Protein42.7 g—
Carbohydrate118.5 g—
of which sugarsnot in the source—
Fat38.8 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 181 minutes of brisk walking or 94 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 51% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Harvester (UK) nutrition as listed by FatSecret UK · checked 2026-10-26

Similar items on this menu

Chargrilled Chicken

1 034 kcal per portion

The Chicken Classic Burger

1 039 kcal per portion

Signature Half Rotisserie Chicken

997 kcal per portion

Fish & Chips

1 058 kcal per portion

Chicken Classic

970 kcal per portion

Lamb Kofta Pitta Bread

959 kcal per portion

All Harvester (UK) items · All chains · Estimate any menu

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