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Fish & Chips
Fish & Chips at Harvester (UK) has 1 058 kcal per stated portion, with 50.7 g protein and 33.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 058 kcal | — |
| Protein | 50.7 g | — |
| Carbohydrate | 123.9 g | — |
| of which sugars | not in the source | — |
| Fat | 33.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 187 minutes of brisk walking or 97 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 53% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Harvester (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
The Chicken Classic Burger
1 039 kcal per portion
Chargrilled Chicken
1 034 kcal per portion
Wholetail Whitby Scampi
1 090 kcal per portion
Tandoori Chicken Skewer
1 114 kcal per portion
The Beef Classic Burger
1 117 kcal per portion
Signature Half Rotisserie Chicken
997 kcal per portion
All Harvester (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.