TempoLife › Возможности › Restaurant chain menu nutrition › chargrilled-chicken
Chargrilled Chicken
Chargrilled Chicken at Harvester (UK) has 1 034 kcal per stated portion, with 53.2 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 034 kcal | — |
| Protein | 53.2 g | — |
| Carbohydrate | 128.7 g | — |
| of which sugars | not in the source | — |
| Fat | 27.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 183 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Harvester (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
The Chicken Classic Burger
1 039 kcal per portion
Fish & Chips
1 058 kcal per portion
Signature Half Rotisserie Chicken
997 kcal per portion
Wholetail Whitby Scampi
1 090 kcal per portion
Chicken Classic
970 kcal per portion
Lamb Kofta Pitta Bread
959 kcal per portion
All Harvester (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.