TempoLife › Возможности › Restaurant chain menu nutrition › lamb-kofta-pitta-bread
Lamb Kofta Pitta Bread
Lamb Kofta Pitta Bread at Harvester (UK) has 959 kcal per stated portion, with 36.0 g protein and 55.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 959 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 72.9 g | — |
| of which sugars | not in the source | — |
| Fat | 55.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 170 minutes of brisk walking or 88 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Harvester (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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956 kcal per portion
Chicken Classic
970 kcal per portion
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936 kcal per portion
Chargrilled Chicken Flatbread
931 kcal per portion
Camembert & Cherry Tomato Tart
923 kcal per portion
Signature Half Rotisserie Chicken
997 kcal per portion
All Harvester (UK) items · All chains · Estimate any menu
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