TempoLife › Возможности › Restaurant chain menu nutrition › sausage-bacon-egg
Sausage, Bacon & Egg
Sausage, Bacon & Egg at Harvester (UK) has 936 kcal per stated portion, with 48.0 g protein and 44.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 936 kcal | — |
| Protein | 48.0 g | — |
| Carbohydrate | 78.1 g | — |
| of which sugars | not in the source | — |
| Fat | 44.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 166 minutes of brisk walking or 86 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Harvester (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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931 kcal per portion
Camembert & Cherry Tomato Tart
923 kcal per portion
Grilled Salmon Rice Bowl
919 kcal per portion
Large Chips
956 kcal per portion
Lamb Kofta Pitta Bread
959 kcal per portion
Chicken Classic
970 kcal per portion
All Harvester (UK) items · All chains · Estimate any menu
Keep the day honest
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