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The Chicken Classic Burger
The Chicken Classic Burger at Harvester (UK) has 1 039 kcal per stated portion, with 60.4 g protein and 24.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 039 kcal | — |
| Protein | 60.4 g | — |
| Carbohydrate | 99.4 g | — |
| of which sugars | not in the source | — |
| Fat | 24.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 184 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Harvester (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Chargrilled Chicken
1 034 kcal per portion
Fish & Chips
1 058 kcal per portion
Signature Half Rotisserie Chicken
997 kcal per portion
Wholetail Whitby Scampi
1 090 kcal per portion
Chicken Classic
970 kcal per portion
Tandoori Chicken Skewer
1 114 kcal per portion
All Harvester (UK) items · All chains · Estimate any menu
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