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Burger Angus au fromage

Burger Angus au fromage at Harvey's (Canada) has 470 kcal per stated portion, with 21.0 g protein and 27.0 g fat.

470kcal
174 gportion
21.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy470 kcal270
Protein21.0 g12.1
Carbohydrate34.0 g19.5
of which sugars4.0 g2.3
Fat27.0 g15.5
of which saturates8.0 g4.6
Fibre1.0 g0.6
Salt2.48 g1.42

What that costs in movement

At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 24% of the day's energy.

The salt in it is about 41% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Harvey's (Canada) published nutrition · checked 2026-10-27

Similar items on this menu

Muffin anglais à la saucisse, œuf et fromage

470 kcal per portion

Salade-repas au poulet croustillant

460 kcal per portion

Hot-dog au fromage et au bacon

450 kcal per portion

Galette de poulet Buffalo

490 kcal per portion

Burger Original au fromage et au bacon

490 kcal per portion

Muffin anglais au poulet, œuf et fromage

500 kcal per portion

All Harvey's (Canada) items · All chains · Estimate any menu

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