TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chocolate-shake-large
Chocolate Shake (Large)
Chocolate Shake (Large) at Harvey's (Canada) has 890 kcal per stated portion, with 19.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 890 kcal | 160 |
| Protein | 19.0 g | 3.4 |
| Carbohydrate | 168.0 g | 30.2 |
| of which sugars | 150.0 g | 27.0 |
| Fat | 17.0 g | 3.1 |
| of which saturates | 11.0 g | 2.0 |
| Fibre | 2.0 g | 0.4 |
| Salt | 1.70 g | 0.31 |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
The salt in it is about 28% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Harvey's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Bacon Ranch Poutine (Regular)
910 kcal per portion
Strawberry Shake (Large)
870 kcal per portion
Salted Caramel Shake (Large)
860 kcal per portion
Buffalo Chicken Poutine (Regular)
850 kcal per portion
Bacon Double Cheese Poutine (Regular)
850 kcal per portion
Buffalo Chicken Nuggets, 12 piece
940 kcal per portion
All Harvey's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.