TempoLife › Features › Restaurant chain menu nutrition › mini-set
Мини Сет
Мини Сет at Hatimaki (RU) has 923 kcal per stated portion, with 29.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 923 kcal | 165 |
| Protein | 29.0 g | 5.2 |
| Carbohydrate | 177.0 g | 31.6 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 2.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 164 minutes of brisk walking or 85 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hatimaki (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Ланч No.1 с Супом Том Ям
947 kcal per portion
Детский Набор с Пельмешками
849 kcal per portion
Ланч No.3 с Супом Рамен
1 022 kcal per portion
Картогель по-Деревенски
804 kcal per portion
Спагетти Карбонара
769 kcal per portion
Лодочка с Говядиной
752 kcal per portion
All Hatimaki (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.