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Сет Лосось
Сет Лосось at Hatimaki (RU) has 1 690 kcal per stated portion, with 91.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 690 kcal | 188 |
| Protein | 91.0 g | 10.1 |
| Carbohydrate | 193.0 g | 21.4 |
| of which sugars | not in the source | — |
| Fat | 62.0 g | 6.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 299 minutes of brisk walking or 155 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 85% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hatimaki (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Сет с Жареным Лососем
1 671 kcal per portion
Двойной Сыр Пицца 33 см
1 723 kcal per portion
Мясная XXL Пицца 33 см
1 729 kcal per portion
Императорский Сеты
1 767 kcal per portion
Окинава Сет
1 791 kcal per portion
4 Сезона Пицца 33 см
1 585 kcal per portion
All Hatimaki (RU) items · All chains · Estimate any menu
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