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Cheesy Quesadillas mit Weiderinderhackfleisch

Cheesy Quesadillas mit Weiderinderhackfleisch at Hello Fresh (DE) has 956 kcal per stated portion, with 50.2 g protein and 47.4 g fat.

956kcal
614 gportion
50.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy956 kcal156
Protein50.2 g8.2
Carbohydrate82.4 g13.4
of which sugarsnot in the source—
Fat47.4 g7.7
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 169 minutes of brisk walking or 88 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 48% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Hello Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

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All Hello Fresh (DE) items · All chains · Estimate any menu

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