TempoLife › Features › Restaurant chain menu nutrition › hahnchen-in-bbq-tomatensosse-mit-hirtenkase
Hähnchen in BBQ-Tomatensoße mit Hirtenkäse
Hähnchen in BBQ-Tomatensoße mit Hirtenkäse at Hello Fresh (DE) has 704 kcal per stated portion, with 49.6 g protein and 19.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 704 kcal | 94 |
| Protein | 49.6 g | 6.6 |
| Carbohydrate | 86.1 g | 11.5 |
| of which sugars | not in the source | — |
| Fat | 19.6 g | 2.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 125 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hello Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Tacos mit Hähnchen in Buffalosauce
705 kcal per portion
Japanische Udon-Suppe mit Huhn
706 kcal per portion
Himmel Un Äd! Thüringer Rostbratwurst
701 kcal per portion
Gnocchi in Cremiger Tomatenpesto-Soße
699 kcal per portion
Schupfnudelpfanne mit Bacon und Sauerkraut
698 kcal per portion
Karibischer Burrito mit Mariniertem Hähnchen
712 kcal per portion
All Hello Fresh (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.