TempoLife › Features › Restaurant chain menu nutrition › banana-milkshake-0-4-l
Banana Milkshake 0,4 l
Banana Milkshake 0,4 l at Hesburger has 460 kcal per stated portion, with 12.6 g protein and 17.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | — |
| Protein | 12.6 g | — |
| Carbohydrate | 62.0 g | — |
| of which sugars | 62.0 g | — |
| Fat | 17.7 g | — |
| of which saturates | 14.2 g | — |
| Fibre | not published | — |
| Salt | 0.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hesburger published nutrition · checked 2026-09-05
Similar items on this menu
VEKE® Veggie Burger
454 kcal per portion
Burger Salad
468 kcal per portion
Chocolate Milkshake 0,4 l
449 kcal per portion
Strawberry Milkshake 0,4 l
444 kcal per portion
VEKE® Cheese Veggie Burger
442 kcal per portion
VEKE® Soy Fingers 15 pcs + 3 Dips
493 kcal per portion
All Hesburger items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.