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Double Cheeseburger
Double Cheeseburger at Hesburger has 527 kcal per stated portion, with 29.3 g protein and 31.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 527 kcal | — |
| Protein | 29.3 g | — |
| Carbohydrate | 31.1 g | — |
| of which sugars | 8.2 g | — |
| Fat | 31.2 g | — |
| of which saturates | 10.7 g | — |
| Fibre | not published | — |
| Salt | 2.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 93 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 40% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hesburger published nutrition · checked 2026-09-05
Similar items on this menu
Chicken Fillet Burger
523 kcal per portion
Chicken Nuggets 9 pcs + 2 Dips
534 kcal per portion
VEKE® Soy Fingers 15 pcs + 3 Dips
493 kcal per portion
Chicken Tortilla
573 kcal per portion
Burger Salad
468 kcal per portion
Banana Milkshake 0,4 l
460 kcal per portion
All Hesburger items · All chains · Estimate any menu
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