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Mini Soft Ice Cream & Chocolate Sauce
Mini Soft Ice Cream & Chocolate Sauce at Hesburger has 104 kcal per stated portion, with 2.9 g protein and 4.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 104 kcal | — |
| Protein | 2.9 g | — |
| Carbohydrate | 12.7 g | — |
| of which sugars | 12.2 g | — |
| Fat | 4.7 g | — |
| of which saturates | 3.8 g | — |
| Fibre | not published | — |
| Salt | 0.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hesburger published nutrition · checked 2026-09-05
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Mini Soft Ice Cream & Caramel Sauce
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Mini Soft Ice Cream & Strawberry Sauce
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All Hesburger items · All chains · Estimate any menu
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