TempoLife › Features › Restaurant chain menu nutrition › soft-ice-cream-strawberry-sauce
Soft Ice Cream & Strawberry Sauce
Soft Ice Cream & Strawberry Sauce at Hesburger has 212 kcal per stated portion, with 5.6 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 212 kcal | — |
| Protein | 5.6 g | — |
| Carbohydrate | 29.4 g | — |
| of which sugars | 29.0 g | — |
| Fat | 8.0 g | — |
| of which saturates | 7.5 g | — |
| Fibre | not published | — |
| Salt | 0.20 g | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hesburger published nutrition · checked 2026-09-05
Similar items on this menu
Cucumber Mayonnaise
212 kcal per portion
Coca-Cola / 0,5l
210 kcal per portion
Curry Mayonnaise
209 kcal per portion
VEKE® Garlic Mayonnaise
205 kcal per portion
Churros with Soft Ice Cream & Chocolate Sauce
220 kcal per portion
VEKEMAJO® Naturel Mayonnaise Sauce
220 kcal per portion
All Hesburger items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.