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VEKE® Soy Fingers 5 pcs
VEKE® Soy Fingers 5 pcs at Hesburger has 164 kcal per stated portion, with 9.7 g protein and 8.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 164 kcal | — |
| Protein | 9.7 g | — |
| Carbohydrate | 9.4 g | — |
| of which sugars | 0.7 g | — |
| Fat | 8.9 g | — |
| of which saturates | 1.0 g | — |
| Fibre | not published | — |
| Salt | 0.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 15% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hesburger published nutrition · checked 2026-09-05
Similar items on this menu
VEKE® Chili Mayonnaise
165 kcal per portion
Coca-Cola / 0.4l
168 kcal per portion
Milk Drink / 0.4 l
152 kcal per portion
Seed Mix
180 kcal per portion
Soft Ice Cream
181 kcal per portion
Oat Drink / 0,25 l
145 kcal per portion
All Hesburger items · All chains · Estimate any menu
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