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Asiatisk Räksallad
Asiatisk Räksallad at Holy Greens (SE) has 574 kcal per stated portion, with 22.0 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 574 kcal | — |
| Protein | 22.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | not in the source | — |
| Fat | 38.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Holy Greens (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
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574 kcal per portion
Sommarsallad
586 kcal per portion
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556 kcal per portion
Beef Vietnam
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Holy Ceasar
616 kcal per portion
Sunset Bowl med Dressing
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All Holy Greens (SE) items · All chains · Estimate any menu
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