TempoLife › Features › Restaurant chain menu nutrition › beef-burger
Beef Burger
Beef Burger at Honest Burgers (GB) has 536 kcal per stated portion, with 32.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 536 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 63.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 95 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Honest Burgers (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Rosemary Salted Chips
452 kcal per portion
Pesto Chicken Burger
627 kcal per portion
Plant Burger
726 kcal per portion
Tribute Burger
734 kcal per portion
Buffalo Burger
744 kcal per portion
Honest Burger
751 kcal per portion
All Honest Burgers (GB) items · All chains · Estimate any menu
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