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Honest Burgers (GB) nutrition
Calories, protein, carbs and fat for 10 Honest Burgers (GB) menu items, as listed by FatSecret UK (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Honest Burger | — | 751 | 42.0 | 70.0 | 33.0 | — |
| Buffalo Burger | — | 744 | 48.0 | 75.0 | 27.0 | — |
| Tribute Burger | — | 734 | 40.0 | 71.0 | 31.0 | — |
| Plant Burger | — | 726 | 30.0 | 53.0 | 43.0 | — |
| Pesto Chicken Burger | — | 627 | 44.0 | 38.0 | 33.0 | — |
| Beef Burger | — | 536 | 32.0 | 63.0 | 17.0 | — |
| Rosemary Salted Chips | — | 452 | 6.0 | 50.0 | 27.0 | — |
| Onion Rings (Small) | — | 263 | 2.9 | 41.0 | 9.5 | — |
| Seasonal Coleslaw | — | 225 | 2.0 | 9.4 | 19.0 | — |
| House Green Salad | — | 156 | 2.5 | 10.0 | 11.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 595 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Honest Burgers (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Honest Burgers brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Honest%20Burgers, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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