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70% Orange

70% Orange at Hotel Chocolat (GB) has 566 kcal per stated portion, with 7.6 g protein and 42.8 g fat.

566kcal
100 gportion
7.6 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy566 kcal566
Protein7.6 g7.6
Carbohydrate31.0 g31.0
of which sugarsnot in the source—
Fat42.8 g42.8
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 28% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Hotel Chocolat (GB) nutrition as listed by FatSecret UK · checked 2026-09-24

Similar items on this menu

Rocky Road

566 kcal per portion

70% Salted Dark

565 kcal per portion

Classic 70% Drinking Chocolate

567 kcal per portion

70% Dark Chocolate

567 kcal per portion

Gemstones

564 kcal per portion

Salted Caramel Drinking Chocolate

569 kcal per portion

All Hotel Chocolat (GB) items · All chains · Estimate any menu

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