TempoLife › Features › Restaurant chain menu nutrition › white-lick
White Lick
White Lick at Hotel Chocolat (GB) has 603 kcal per stated portion, with 7.5 g protein and 42.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 603 kcal | 603 |
| Protein | 7.5 g | 7.5 |
| Carbohydrate | 46.9 g | 46.9 |
| of which sugars | not in the source | — |
| Fat | 42.6 g | 42.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 107 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hotel Chocolat (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
100% Dark Chocolate Drops
601 kcal per portion
Vanilla-White 36% Drinking Chocolate
599 kcal per portion
Praline 80%
599 kcal per portion
Illegal Gianduja
607 kcal per portion
Pistachio Praline
597 kcal per portion
90% Dark
592 kcal per portion
All Hotel Chocolat (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.