TempoLife › Возможности › Restaurant chain menu nutrition › barrel-cut-filet-mignon-6-oz
Barrel Cut Filet Mignon 6 oz
Barrel Cut Filet Mignon 6 oz at Houlihan's (US) has 486 kcal per stated portion, with 34.0 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 486 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | not in the source | — |
| Fat | 38.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Houlihan's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Grilled Heartland Salmon Salad Small with Buttermilk Ranch Dressing
486 kcal per portion
Prime Rib Steak Taco
485 kcal per portion
Fish Tacos Combo
484 kcal per portion
Heartland Chicken Salad-Grilled-Small with Sweet Dinner Roll
481 kcal per portion
Spicy Chicken and Avocado Eggrolls
480 kcal per portion
Kids Popcorn Shrimp
478 kcal per portion
All Houlihan's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.