TempoLife › Ominaisuudet › Restaurant chain menu nutrition › char-crusted-ahi-tuna-salad-small
Char-Crusted Ahi Tuna Salad Small
Char-Crusted Ahi Tuna Salad Small at Houlihan's (US) has 408 kcal per stated portion, with 24.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 408 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 37.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 72 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Houlihan's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Heartland Chicken Salad-Fried-Small
408 kcal per portion
Happy Hour Goat Cheese and Artichoke Poppers
415 kcal per portion
House Chop Salad with Cheddar Cheese and Buttermillk
397 kcal per portion
House Chop Salad with Bleu Cheese and Buttermillk
394 kcal per portion
Cinnamon Sugar Donuts
427 kcal per portion
Kids Chicken Tenders with Buttermilk Ranch Dressing
429 kcal per portion
All Houlihan's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.