TempoLife › Возможности › Restaurant chain menu nutrition › chicken-asian-chop-chop
Chicken Asian Chop Chop
Chicken Asian Chop Chop at Houlihan's (US) has 670 kcal per stated portion, with 32.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 670 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 79.0 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Houlihan's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Spicy Chicken and Avocado Eggrolls-6
674 kcal per portion
Calamari
666 kcal per portion
Lemony Chicken Piccata
663 kcal per portion
Heartland Chicken Salad-Grilled
662 kcal per portion
Large Caesar Salad without Chicken with Caesar Dressing
659 kcal per portion
Atlantic Salmon with Whipped Yukon Gold Potato
683 kcal per portion
All Houlihan's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.