TempoLife › Возможности › Restaurant chain menu nutrition › greek-salmon-salad
Greek Salmon Salad
Greek Salmon Salad at Houlihan's (US) has 1 188 kcal per stated portion, with 38.0 g protein and 90.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 188 kcal | — |
| Protein | 38.0 g | — |
| Carbohydrate | 51.0 g | — |
| of which sugars | not in the source | — |
| Fat | 90.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 210 minutes of brisk walking or 109 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 59% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Houlihan's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Turkey Club Sandwich
1 184 kcal per portion
5 Dollar The Big Cheeseburger with Fried Avocado-HH
1 182 kcal per portion
French Dip with Creamy Horseradish Sauce
1 200 kcal per portion
Bleu Cheese Herb Crust Steak Topper Add on
1 201 kcal per portion
Hot Honey Chicken Wings with Sauce Choice Blue Cheese
1 205 kcal per portion
Jumbo Stuffed Shrooms
1 208 kcal per portion
All Houlihan's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.