TempoLife › Funktsioonid › Restaurant chain menu nutrition › mini-veggie-burger
Mini Veggie Burger
Mini Veggie Burger at Houlihan's (US) has 284 kcal per stated portion, with 9.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 284 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Houlihan's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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Dressings with Poppyseed Dressing
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Dressings with Banana Ginger Vinaigrette
275 kcal per portion
Sandwich and Burger Side Choices with French Fries
272 kcal per portion
Steak Side Choices with French Fries
272 kcal per portion
All Houlihan's (US) items · All chains · Estimate any menu
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