TempoLife › Ominaisuudet › Restaurant chain menu nutrition › grilled-gammon-5-oz
Grilled Gammon (5 Oz)
Grilled Gammon (5 Oz) at Hungry Horse (UK) has 899 kcal per stated portion, with 38.3 g protein and 33.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 899 kcal | 633 |
| Protein | 38.3 g | 27.0 |
| Carbohydrate | 105.6 g | 74.4 |
| of which sugars | not in the source | — |
| Fat | 33.7 g | 23.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 159 minutes of brisk walking or 83 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Horse (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Veggie Breakfast
898 kcal per portion
Set Meal - Double Cheese Burger Large
906 kcal per portion
Vegan Breakfast
920 kcal per portion
Grilled Gammon - Super Specials
922 kcal per portion
Classic Full English Breakfast
876 kcal per portion
Full English Breakfast
876 kcal per portion
All Hungry Horse (UK) items · All chains · Estimate any menu
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