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Baked Pasta & Sausage - Large
Baked Pasta & Sausage - Large at Hungry Howie's Pizza (US) has 530 kcal per stated portion, with 21.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 64.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Howie's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Deluxe Combo Sub Sandwich - Large
540 kcal per portion
Three Cheeser Pepperoni Pleaser Pizza - 16-Inch XL
510 kcal per portion
Italian Sub Sandwich - Regular
550 kcal per portion
Grilled Chicken Salad - Large
560 kcal per portion
Baked Pasta & Sausage - Regular
560 kcal per portion
Chicken Club Sub Sandwich - Regular
500 kcal per portion
All Hungry Howie's Pizza (US) items · All chains · Estimate any menu
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