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Chicken Bacon Ranch Sub Sandwich - Regular
Chicken Bacon Ranch Sub Sandwich - Regular at Hungry Howie's Pizza (US) has 430 kcal per stated portion, with 24.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 430 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 41.0 g | — |
| of which sugars | not in the source | — |
| Fat | 18.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Howie's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Baked Pasta & Mushrooms - Large
430 kcal per portion
Asian Chicken Pizza - 16-Inch XL
430 kcal per portion
Chicken Bacon Ranch Pizza - Deep Dish
440 kcal per portion
BBQ Chicken Pizza - 16-Inch XL
420 kcal per portion
Bacon Cheddar Cheeseburger Pizza - Deep Dish
440 kcal per portion
Chicken Parmesan Sub Sandwich - Regular
420 kcal per portion
All Hungry Howie's Pizza (US) items · All chains · Estimate any menu
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