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Steak & Cheese Sub Sandwich - Large
Steak & Cheese Sub Sandwich - Large at Hungry Howie's Pizza (US) has 650 kcal per stated portion, with 35.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 650 kcal | — |
| Protein | 35.0 g | — |
| Carbohydrate | 62.0 g | — |
| of which sugars | not in the source | — |
| Fat | 29.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Howie's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Baked Pasta & Meatballs - Large
650 kcal per portion
Spicy Chicken Salad - Regular
640 kcal per portion
Meatball Sub Sandwich - Large
640 kcal per portion
Chicken Bacon Ranch Sub Sandwich - Large
640 kcal per portion
Chef Salad - Large
630 kcal per portion
Italian Sub Sandwich - Large
620 kcal per portion
All Hungry Howie's Pizza (US) items · All chains · Estimate any menu
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